Pressure Cooker White Bean Chili: Creamy, Flavorful, and Ready in 30 Minutes

Pressure Cooker White Bean Chili

Introduction

Pressure Cooker White Bean Chili is the kind of meal that wins over any crowd: hearty, creamy, and loaded with flavor—yet incredibly easy to make on even the busiest weeknight. This one-pot wonder comes together fast, with the pressure cooker transforming simple pantry staples into a soul-warming dish that’s perfect for family dinners, game days, or whenever you’re craving comfort without the fuss.

Why Pressure Cooker White Bean Chili Stands Out

What sets this chili apart is its luscious, velvety texture and mild zip from green chilies and warm spices. Using a pressure cooker means dried or canned beans cook perfectly in a fraction of the usual time, while the flavors meld beautifully, resulting in a chili with depth, creaminess, and a touch of smokiness. Flexible toppings and the option to keep it vegetarian or add chicken make it a guaranteed crowd-pleaser.

Streamlined Prep for Maximum Flavor

Great chili starts with well-prepared fresh vegetables—onion, garlic, and bell pepper—for aromatic richness. Chopping veggies evenly is key for even flavor distribution and quick cooking. Using a tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes fast work of this prep and ensures uniform pieces every time.

The heart of the chili is creamy white beans, perfectly cooked chicken (optional), mild green chilies, corn, and a simple spice blend. Everything is sautéed, then pressure-cooked to develop flavor in a fraction of traditional simmering time.

Building Layers in the Pressure Cooker

For best results, start by sautéing your onion, bell pepper, and garlic in your Instant Pot Duo 7-in-1 Electric Pressure Cooker, 6 Quart. This builds a flavorful base, to which you’ll add cumin, chili powder, and oregano. In go the beans (rinsed if canned), broth, chilies, and corn.

If using chicken, place whole boneless, skinless chicken breasts or thighs directly on top of the mixture; they’ll become unbelievably tender and shred easily after cooking. A handy Chicken Shredder Tool Twist for Kitchen, Elegant Black can help quickly shred the meat right in the pot, saving time and mess.

Toppings and Serving Suggestions

A chili this creamy and rich craves fresh, crisp toppings. Try diced avocado, cilantro, shredded cheese, or a lime wedge. For an effortless serving solution—especially for meal preps or taking leftovers to work—the Bentgo Salad Container – 54 oz Bowl, Khaki Green keeps your chili hot and toppings fresh, separate, and ready to go.

Pair this chili with warm cornbread, tortilla chips, or a big salad for a complete, satisfying meal.

Nutritional Information and Serving Sizes

This recipe yields 6 generous servings. Depending on your choice of toppings and whether you add chicken, each serving is approximately 350–430 calories, with high fiber and protein for lasting satisfaction. It’s gluten-free and easily adapted for vegetarian or vegan diets—simply omit the chicken and use vegetable broth.

Recap: The Best Pressure Cooker White Bean Chili

Pressure Cooker White Bean Chili delivers with speed, flavor, comfort, and versatility. Whether you keep it veggie or add chicken, its creamy texture and easy customization ensure it’s a staple you’ll turn to again and again.

Ingredients

2 tablespoons olive oil
1 medium onion, diced
1 bell pepper (any color), diced
3 cloves garlic, minced
1 teaspoon dried oregano
1 ½ teaspoons ground cumin
1 teaspoon chili powder
2 cans (15 oz each) white beans (Great Northern or cannellini), rinsed and drained, or 2 cups cooked from dry
1 can (4 oz) diced mild green chilies
1 cup frozen or canned corn, drained
3 cups low-sodium chicken or vegetable broth
Salt and pepper to taste
Optional: 1 pound boneless, skinless chicken breasts or thighs
Optional toppings: avocado, cilantro, shredded cheese, lime wedges, tortilla chips

Instructions

  1. Set your Instant Pot Duo 7-in-1 Electric Pressure Cooker, 6 Quart to the sauté setting. Add olive oil, then sauté onion and bell pepper until softened, about 3–4 minutes. Add minced garlic and sauté for 1 more minute.
  2. Stir in oregano, cumin, and chili powder. Cook, stirring, until fragrant, about 30 seconds.
  3. Add white beans, green chilies, corn, and broth. Season with salt and pepper. If using chicken, nestle it on top of the mixture.
  4. Lock the pressure cooker lid in place. Cook on high pressure for 12 minutes (add 4 more minutes if using dried, pre-soaked beans). Use a natural release for 10 minutes, then quick-release any remaining pressure.
  5. If you added chicken, use the Chicken Shredder Tool Twist for Kitchen, Elegant Black to shred it right in the cooker, then stir back into the chili. Taste and adjust salt and pepper as needed.
  6. Ladle chili into bowls and top as desired. For easy meal prep, pack in your Bentgo Salad Container – 54 oz Bowl, Khaki Green along with toppings.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Enjoy this flavor-packed, ultra-creamy chili that’ll become your new weeknight favorite!

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