30 Delicious Instant Pot Soups for Cozy Meals
Introduction
Nothing chases the chill away quite like a steaming bowl of soup, and with the Instant Pot, you can enjoy hearty, homemade soups in a fraction of the usual time. These 30 Delicious Instant Pot Soups are crafted to satisfy any craving—whether you’re in the mood for rich, creamy blends or nourishing broths packed with veggies and protein. Each recipe is perfect for cozy weeknight dinners, meal prepping, or impressing guests with minimal effort.
Ultimate Comfort: Why Make These Instant Pot Soups
Instant Pot soups deliver flavor fast. The pressure cooking process intensifies seasonings and melds ingredients, creating complex, restaurant-quality flavors in less than an hour. Plus, these soups are incredibly versatile—swap proteins, add your favorite vegetables, or experiment with bold spices for endless customizations. They’re ideal for busy families, meal preppers, or anyone who loves comfort food without the fuss.
Favorite Soups You’ll Want to Make Again and Again
From creamy Chicken and Wild Rice to spicy Taco Soup and soothing Creamy Tomato Basil, this collection has something for everyone. Vegan, vegetarian, and gluten-free options are sprinkled throughout—ensuring all eaters can find a soup to love. Each Instant Pot recipe is designed for maximal flavor and convenience, so you can build a satisfying bowl any day of the week.
Batch Cooking & Storing Tips
Instant Pot soups are excellent for making in advance. Prepare a big batch during the weekend and portion into airtight containers for lunches or dinners throughout the week. Most soups will keep in the fridge for up to 4 days and freeze beautifully for several months. Pro tip: Use mason jars or portion-sized freezer bags for grab-and-go meals.
Serving Suggestions for a Perfect Meal
Pair your cozy Instant Pot soups with crusty artisan bread, garlic knots, or a fresh side salad. To garnish, add a sprinkle of grated cheese, cracked black pepper, or a spoonful of Greek yogurt for creamy soups. These additions elevate your meal and allow for endless customization each time you serve.
Nutritional Information and Serving Size
Many of these soups are nutrient-dense, loaded with fiber-rich vegetables, legumes, and lean proteins. Average servings range from 200 to 350 calories per bowl depending on the recipe, with options fit for high protein, vegetarian, and low-carb eaters alike.
30 Instant Pot Soups for Cozy Meals
Ingredients
💡Meal Planning Tip: Save these soup recipes to instantly create a categorized shopping list—sorted by store section for super efficient grocery runs and streamlined meal planning.
Instructions
- Choose your desired soup from the list above. Gather the specified ingredients.
- Set your Instant Pot to ‘Sauté’ mode. Add aromatics like onion, garlic, and sauté until fragrant (typically 3-5 minutes).
- Add main proteins (e.g., chicken, beef, or sausage) and brown if required by recipe.
- Pour in the base liquids (broth, tomatoes, coconut milk) and add vegetables, legumes, and seasonings.
- Secure the lid and ensure pressure valve is set to ‘Sealing.’ Cook on ‘Manual’ or ‘Pressure Cook’ mode (usually 8-25 minutes depending on recipe).
- Allow natural pressure release for 5-10 minutes, then quick-release remaining pressure.
- Carefully open the lid, stir, and season further if desired. For creamy soups, stir in cream or yogurt at this stage.
- Serve hot with optional garnishes as outlined in each recipe.
Weekly Meal Planning
Batch cooking these Instant Pot soups is a weeknight game-changer. Save and schedule your favorite soup recipes to map out your meals for the week and auto-consolidate ingredients into a smart, store-sorted shopping list.
Planning Benefits:
- Automatically calculates total ingredients for all planned soups and meals
- Sorts grocery items by store sections for faster, easier shopping trips
- Identifies overlapping ingredients to reduce waste and avoid duplicates
- Makes batch cooking and weekly meal prep seamless
Pro tip: For variety, schedule different soups throughout the week to maximize leftovers and minimize effort.
Cook and Prep Times
Prep Time: 10-20 minutes per soup
Cook Time: 8-25 minutes per soup
Total Time: 30-45 minutes per soup (including prep and pressure release)
These 30 Instant Pot soups are a reliable strategy for wholesome, cozy, and quick homemade meals—making mealtime (and grocery shopping) as easy and delicious as possible!